niixRETREAT is here and ready for you to reSET, reLAX, reBOOT & reCHARGE! Not only will you have some incredible trainers taking you through your paces with Pilates, resistance training, yoga hikes and more. We will be joined by the fabulous @emma.bardwell for an in-depth nutritional talk to equip you with healthy nutritional knowledge to help you have a healthier & more balanced diet. We will also be joined by the brilliant @drchloe_holisticpsychology for a talk on well-being, goal setting & how to implement tools to create good habits a positive mindset. Chloe is leading in her field and I’m really excited to have her join. The setting is quite spectacular and accommodation all unique, ranging from treehouses, gypsy huts, converted barns and a beautiful farm house. Healthy, balanced & nutritious food is essential for a healthy mind & body. We will be serving locally sourced, in season, balanced & delicious meals. You won’t want to leave! Head for more information OR please DM us here. It’s going to be an incredible few days. 💚

Posted by niixFIT at 2022-03-06 09:50:14 UTC