niixSCULPT launching 21st March! Make sure you sign up to this 28 day challenge of Pilates, strength & resistance training. Build tone, create definition, increase mobility & strength. This series is going to sculpt your physique so you feel fitter, stronger and more body confident. We will be using body weight, resistance bands & small weights to challenge you from head to toe whilst defining the contours of your body. ALL workouts will be 30mins LIVE or available on catch up onDEMAND. You really can do these classes any time, anywhere to fit in with your schedule. With so much going on in the world right now, focusing on a challenge can be an incredible tonic for our health and well-being. Head to niixPROGRAMMES to sign up. Can’t wait to see you there. Are you in?! ❤️🔥

Posted by niixFIT at 2022-03-07 18:52:50 UTC