Have you worked out this week? Are you struggling to find motivation. It’s easy to fall into that place, where the effort required to move, feels to huge. That’s why niix workouts are all 30mins (about!!!) so that you can find time & get it done! If you’re not sure, sign up to niixPREMIUM and try for yourself. I know you will create a fitness habit that lasts - before you know it!! Nx

Posted by niixFIT at 2022-09-22 08:55:01 UTC